FANTE KENKEY GA KENKEY FANTI DOKONO IN THE CARIBBEAN-KENKEY VARIATIONS GUYANA TRINIDAD BARBADOS VERSION BAJAN DUKUNU IN JAMAICA BEEF TAMALES MEXICAN TAMALES BELIZE TAMALES AROUND LATIN AMERICAS FILIPINO STYLE COLOMBIAN TAMALES PERUANOS HALLACAS IN VENEZUELA CHILE BRAZIL'S PAMONHA ARGENTINA Ethnic dishes Fufu Recipe 4 years ago 3 Comments 16,136 Views Fufu (variants of the name include foofoo , foufou , fufuo ) is adapted from our African Ancestors and is a Staple food of the Asante and Fante peoples of the Akan ethnic group of Ghana. It is made by boiling starchy food crops like cassava, yams or plantains and then pounding them into a dough-like consistency. Fufu is eaten by taking a small ball of it in one’s fingers and then dipping into an accompanying soup or sauce. Ingredients 2 lb Plant